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    Strength...

    It's all about you

    Articles

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    • Making Salad - The battle within...

    • Why do Yoga? 

    • Man Up?  Yoga for Men 

    • Find Your Inner Warrior - Yoga for the Armed Forces

    • Yoga for Sacroiliac Joint & Sciatica pain

    • Yoga for Anxiety and Panic Attacks

    • Improve your Relationship with Couples Yoga

    • Hip Opener Sequence

    • Maintain your yoga practice over the Summer

    • What really happens in Hip Openers

    • De-stress at your workplace with chair yoga

    • Boost your immune system with Yoga

    • Open your chest with the Back Arch & Easy Arch

    Telehone: 07775 568596

    Email: jo@joga.me