Foam Rollers are used to improve core stability, balance and flexibility.

They are a key part of many athletes' equipment and are used for warming up and warming down stiff muscles. They have been proven to not only reduce soreness after exercise, but also increase your range of motion and improve circulation, which speeds up recovery after physical activity.

The PhysioWorld Foam Roller has been designed to target sore muscles and painful trigger points. They help relieve muscular pain and reduce tension.


They are ideal for a wide range of stretching techniques and are great for self-massage.


Key Features

  • Physio Foam Roller - This Foam Roller has been developed by physiotherapists. It is made from PE foam, which means it's durable & provides you with enough resistance for self-massage
  • Yoga Foam Roller - Foam Rollers have a wide range of applications. They can be used for injury rehabilitation, muscle massage as well as Pilates and Yoga. They can also be used for core-stability workouts
  • Muscle Foam Roller - This product has been designed to ease muscle tension and improve blood circulation. This also helps to restore motion to your muscles and improve flexibility. You can use our Foam Rollers to target specific trigger point areas to help relieve muscular aches and tension
  • Pre or Post Workout - Use your Foam Roller before your workout to release toxins in your muscles to help you prevent injuries and allow you to train harder. The 45cm version is small and lightweight enough to carry to the gym or it can be easily used and stored for home workouts
  • Available in Blue. 45cm