Telehone: 07775 568596
Email: [email protected]
I am a mum of three children and one crazy dog and have a great passion for yoga! My training has been with the highly acclaimed founder of Sun Power Yoga, Anne-Marie Newland and I hold a Sun Power Yoga CYQ/YMCA Diploma, REPS Level 3 (Register of Exercise Professionals) and certified with International Yoga Alliance Org. as an "Experienced Registered Yoga Teacher (E-RYT 200®) and a "Continuing Education Provider (YACEP).
My teaching style deliveres a unique blend of several innovative styles of yoga. Classes are designed to increase strength, stamina and flexibility with a strong focus on alignment and stability. Sessions are dynamic and fluid flowing, harmonising breath with movement.
Classes at JOGA are friendly, fun and inspired Yoga Vinyasa (flow) classes for men and women of all levels in Over Wallop, Nether Wallop, Stockbridge and Andover in Hampshire. We smile in class and don't take ourselves too seriously. It's all about enjoying the yoga journey... wherever that might take us.
We flow... breath... smile.... and have fun on and off the yoga mat.
Monday: 7.15pm, Emerald Studios, Andover
Tuesday: 9.30am, Nether Wallop
Wednesday: 9.30am, Middle Wallop
Wednesday: 7pm, Anton Junior, Andover
Thursday: 7.30pm, Stockbridge
Friday: 9.30am, Middle Wallop
Saturday: 9.15am, Houghton