Telehone: 07775 568596
I am a mum of three and have a great passion for yoga. My training has been with the highly acclaimed founder of Sun Power Yoga – Anne-Marie Newland and I hold a Sun Power Yoga CYQ/YMCA Diploma, REPS Level 3 (Register of Exercise Professionals) and certified with International Yoga Alliance Org. as an "Experienced Registered Yoga Teacher (E-RYT 200®) and a "Continuing Education Provider (YACEP).
My teaching style is a unique blend of several innovative styles of yoga, including Sun Power Yoga and Prana Flow from Shiva Rea. Classes are a dynamic fluid flowing style of yoga, harmonising breath and movement designed to increase strength, stamina and flexibility in the muscles with a focus on alignment and stability.
My classes at JOGA are friendly, fun and inspired Yoga Vinyasa (flow) classes for men and women of all levels in Over Wallop, Nether Wallop, Stockbridge and Andover in Hampshire. We smile in class and don't take ourselves too seriously. It's all about enjoying the yoga journey... wherever that might take us.
We flow... breath... smile.... and have fun on and off the yoga mat.
Monday: 7.15pm, Emerald Studios, Andover
Tuesday: 9.30am, Nether Wallop
Wednesday: 9.30am, Middle Wallop
Wednesday: 7pm, Anton Junior, Andover
Thursday: 7.30pm, Stockbridge
Friday: 9.30am, Middle Wallop
Saturday: 9.15am, Houghton
Sunday: 4pm, Workshops
Sunday: 6pm, Intermediate montly